My Counselling supports individuals, couples and families dealing with the challenges of daily life such as parenting, relationships and stress as well as more complex issues such as trauma, divorce or separation, anger management, anxiety, depression, loss and grief, and employment issues along with other mental wellness concerns.
Life hands us tremendous challenges. But your history doesn't have to be your destiny! Tomorrow can be brighter!
There is hope, so let's start today!
To help you "retrain your brain," and heal from trauma and other wounds of life, I use Positive Psychology, emotional intelligence and brain spotting to customize your treatment.
As a Therapist I provide an environment of respect, compassion, understanding, and a nonjudgmental "safe place" for you to grow.
My Family family counseling and behavioral therapy clients experience relief and joy as we work to heal your wounds, transform your troubles into treasures, overcome obstacles, heal from traumas, and turn "failures" into stepping stones for success!
Pain, disappointments and trauma threaten to debilitate us, but by renewing our minds & perspectives we can thrive - creating fulfilling and empowered lives from counselling.
Let me help you in your personal and professional development building confidence to live your best life.
Today is the day that you take charge of your happiness and fulfillment from our counseling.
Right now, is YOUR time; to transform your confidence, transition with strength, and live a fierce life.
Counselling Sessions are 1.15 Hours Long.
Many people prefer to seek out LGTBQ positive counselling or gender therapy where they don’t have to explain what it means to be lesbian, gay, bisexual, queer, transgender, gender diverse, or gender non conforming; and can comfortably use their preferred pronoun and language of identity. Not having to educate your therapist on your identity means you can focus on the issues that are most important for you.
You can feel confident working with me.
Talking with a supportive counsellor who is not directly involved in the situation provides an opportunity to:
To book an appointment you can contact please follow this link for a free consultation where I will get an understanding of your needs. Book Now
A counsellor will be there to listen to you as you discuss your difficulty and provide support and advice to you. A counsellor will help you through your struggles and difficulties by giving you advice and support.
I encourage clients to book an appointment to ensure that I will be available to see you. However, I am aware that emergencies do occur and if you need to see me without an appointment please contact me by WhatsApp HERE
All kinds of things! They may have a pressing problem or they may want some support with self-improvement.
No, counselling can be short too long term depending on the issue at hand. We will discuss how many sessions might be useful for you during the consultation and first few sessions.
No unless you want them to know. I keep all information you share with me in strictest confidence.
Under the Privacy Act I am unable to disclose any information without your signed consent. However, I am required by law to disclose any information in the following situations.
We all have times that we have trouble managing difficulties or need to support to grow and develop new skills. Faced with challenges, we may not know how to cope our past coping strategies may not work any longer, or we may simply be so overwhelmed that we can’t sort things out.
By meeting with a counsellor you’re taking action to improve your situation and that shows courage and responsibility.
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